Your Health is in Your Hands!
Eat healthy
Fad diets are not the solution, they are the cause – trust certified health coaches with the right balance of diet
Workout hard
Physical exercise is important to maintain good health. You need a balanced diet, fitness, and mental happiness.
Enjoy your life
Put yourself in the service of your health. Each decision is yours to make. Choose a virtual coach and stay a healthy person!
AND HAVE ACCESS TO OUR SIX WEEK HEALTHY EATING PLAN
You get:
-
Six weekly 45-minute virtual coaching sessions to give you support, to give you accountability, and to give you direction every step of the way
-
Twenty-one custom health-supportive recipes based upon your goals and your lifestyle
-
A copy Dr. Joel Furhman’s book Eat for Life, which outlines The Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
-
A copy of Carliegh Bodrug’s book Plantyou, which features 140 Plant-Based Oil Free Recipes.
-
Printable resources including shopping and pantry lists created by Patricia Drew
-
Quick check text support to help you stay consistent no matter what life throws at you
-
Unlimited email support
Bonus: Online Facebook group
